Island Peak Climbing with Everest Base Camp Trek.

Background
Whenever you think of sky-piercing mountains, Mt Everest (8848m) is the epitome of such imagination. This region harbors some of the most grandiose mountain ranges, which is definitely a utopia for travel fanatics. One of those mountains residing in the Everest region is the amazing Island Peak (6189m). This peak stands out amongst its peers for being located slightly east from the rest of the magnificent bunch. Although being relatively easy to climb, the peak climb does not lack in thrill and adventure.
The Island Peak climbing trip takes place in the renowned Everest region which spans through the districts of Solukhumbu. The advent leads us inside the Sagarmatha National Park, and we can see exotic animals as well. Exploring the quaint Buddhist settlements of Tengboche, Dingboche, and Lobuche, the glorious adventure takes the travelers deep into the heart of the Everest region itself. By visiting the ancient monasteries here, we can learn about the prevailing lifestyles of the people of Sherpa and Tamang communities. The lowest elevation of the trek in Kathmandu, which stands at 1300 meters. The highest altitude is undoubtedly the Island Peak, which stands at an elevation of 6189 meters. The terrain in this trek is covered with ice and rocks and involves heavy walking. On average, about 6 hours of walking is needed on a daily basis. On the summit day, this may even extend as long as 9 hours. The Everest region is pretty cold so wear adequate clothing. Altitude Sickness can also cause major concern to the travelers; it should be kept in mind to have safe and memorable travel experience.
Everest Base Camp Trek, Gokyo Lake Trek, and Everest Three Passes Trek are the famous treks around the region whereas, Lobuche (6189m) also serves as a great peak climbing destination.

Short Itinerary
Detail Itinerary
Includes/Excludes
Useful Info

Outline Itinerary

Day 01: Arrival in Kathmandu.

Day 02: Free day in Kathmandu for climbing preparation.

Day 03: Fly to Lukla (2840m) & Trek to Phakding (2610m).

Day 04: Trek Phakding to Namche Bazaar (3440m).

Day 05: Acclimatization day at Namche Bazaar (3440m) day hike to Khumjung village.

Day 06: Trek Namche Bazaar to Tengboche (3860m).

Day 07: Trek Tengboche to Dingboche (4410m).

Day 08: Trek Dingboche to Lobuche (4910m).

Day 09: Trek Lobuche to Gorakshep (5140m) Visit EBC.

Day 10: Visit Kalapatthar (5545m) Mt Everest view/trek to Dingboche Village (4410m).

Day 11: Rest day at Dingboche Village (4410m) get final to prepare for climbing / overnight stay at teahouse lodge.

Day 12: Trek to Island Peak base camp/ meet all the climbing staff members/ have lunch and check it all the climbing gear and instruction.

Day 13 & 14: Island Peak base camp to Island Peak summit (6,189m/20,305ft),back to base camp: 10-12 hours.

Day 15: Trek back to Dingboche (4410m)

Day 16: Trek back to Namche Bazaar (3440m)

Day 17: Trek back to Phakding (2610m)

Day 18: Trek back to Lukla / Overnight stay at teahouse lodge

Day 19: Early in the morning, transfer to airport and fly back from Lukla to Kathmandu

Day 20: Free day in Kathmandu for personal activities or join the onward program.

Day 21: Final departure.

Detail Itinerary

Day 01: Arrival in Kathmandu
Today, you will arrive at the Tribhuvan International Airport and meet our representative who will transfer you to your hotel. For the rest of the day, you can indulge in explorations around the city. Overnight stay at a hotel in Kathmandu.

Day 02: Free day in Kathmandu for climbing preparation
Today is a free day and you can spend it to explore the Kathmandu valley premises. Return to your hotel and meet our guides and porters who will accompany you during the trek. Get all your stuff and necessities together. In the meanwhile, you can also explore around the valley, given you can squeeze a slight tour in your schedule. Overnight stay at a hotel in Kathmandu.

Day 03: Fly to Lukla (2840m) & Trek to Phakding (2610m)
Wake up early and get on a flight that leads to Lukla. Lukla is the gateway of the Everest region and it is from here that we shall commence the trek. Upon arrival in Lukla, get your stuff sorted and later walk uphill and go through cascading waterfalls and mountain setting. After going through a gradual descent and passing Nurning village, we arrive at Phakding. Overnight stay at Phakding.

Day 04: Trek Phakding to Namche Bazaar (3440m)
The majority of the day will be spent on walking along the banks of the Dudh Koshi River and heading towards the destination, which is the Namche Bazaar. The trail provides amazing sights of Thamserku (6608m), Lhotse (8414m), and the Everest (8848m). The walk is long and we will finally arrive at the biggest Sherpa settlement of Namche Bazaar. The walk is along an uphill trail but is definitely worth it. Overnight in Namche Bazaar.

Day 05: Acclimatization day at Namche Bazaar (3440m) day hike to Khumjung village.
Today we shall not do any trekking but instead focus on adapting to this high altitude. We will explore the Namche Bazaar, its Sherpa inhabitants, and their lifestyle. We shall hike to the Khumjung village and visit the Edmund Hillary School. We can also visit the nearby museum which houses the scalp of a Yeti. Overnight stay at Namche Bazaar.

Day 06: Trek Namche Bazaar to Tengboche (3860m)
Leaving Namche Bazaar, we go through Phunki. After observing the quaint lifestyle of its inhabitants, we trek along the Imja River. Passing Debuche, we move through meandering trails to reach Tengboche. This village houses an amazing monastery from where we can see the majestic views of the Everest vistas including the Mt. Everest (8848m) itself. Overnight stay at Tengboche.

Day 07: Trek Tengboche to Dingboche (4410m)
Walk through the lush coniferous forests and stand in awe at the sheer beauty of mountains like Everest (8848m), Lhotse (8414m), and Ama Dablam (6856m). We need to cross the Imja River and walk on the upper Pangboche trail. As we go through barley fields and potato fields, we arrive at the beautiful Dingboche village. Overnight stay at Dingboche.

Day 08: Trek Dingboche to Lobuche (4910m)
The trail on this day sees a sharp increase in elevation and we have to walk on the steep terrain. After having a quick lunch at Pheriche, we battle on the rising trails. After walking through Thukla and crossing Thukla Pass (4830m), we arrive at Lobuche. The Lobuche Glacier offers great company on the trek today. Overnight stay at Lobuche.

Day 09: Trek Lobuche to Gorakshep (5140m) Visit EBC
Our objective for the day is to reach the majestic Everest Base Camp. The walk to the base camp involves going through Gorakshep. The walk is pretty straining and we have to battle frigid temperatures too. After walking for a while, we arrive at the base camp where we can see numerous tents and trekkers. We can observe the amazing mountains like Nuptse (7861m), Pumo Ri (7165m), and the Khumbu Glacier. Overnight stay at Everest Base Camp.

Day 10: Visit Kalapatthar (5545m) Mt Everest view/trek to Dingboche Village (4410m)
Today, we wake up early and make our way to the vantage point of Kalapatthar. We can catch surreal glimpses of the Everest region and the glowing sunrise. The peaks of the Mt. Everest (8848m), Mt. Nuptse (7861m), Lhotse (8414m), and Cho Oyu (8188m). From here, we retrace our steps back to the amazing Dingboche village. We initially trek along the Khumbu Glacier and, later, follow the descending trail to Dingboche. Overnight stay at Dingboche.

Day 11: Rest day at Dingboche Village (4410m) get final to prepare for climbing / overnight stay at teahouse lodge
Today, we spend our day in Dingboche village and conserve our energy and strength. We shall interact with the locals residing here and later learn about the culture and traditions here. We also learn the proper usage of trekking equipment. Meanwhile, the peak climbing leader will also brief us about the details of the climb. Overnight stay at Dingboche village.

Day 12: Trek to Island Peak base camp/ meet all the climbing staff members/ have lunch and check it all the climbing gear and instruction
The trail from Dingboche initially stops at Bibre. We walk across the Imja valley in order to reach Chhukung. From here, we walk on a steep trail below the Lhotse glacier. As we trek ahead, we cross the route of the Imja and Lhotse glacier moraines and finally arrive at the Island Peak Base Camp. Overnight stay at Island Peak Base Camp.

Day 13 & 14: Island Peak base camp to Island Peak summit (6,189m/20,305ft),back to base camp: 10-12 hours

Climb to Island Peak high camp and rest at tented camp/ about 2:00 am starts summit of the Island Peak (6189m) and after summit back to base camp/have a lunch
Starting the climb early in the morning, we, initially, head to the high camp and,then, make the climb to the summit. The high camp sits just 200 meters from the base camp. The ascent is difficult as it involves going through icy paths, snowy slopes, and frigid temperatures. The ascent from high camp involves the usage of trekking equipment. After climbing for a while, we reach the summit. The summit exhibits a sublime Himalayan grandeur including views of the peaks in the Everest massif itself. We head back to the base camp after completing the climb. Overnight stay at Island peak base camp.

Day 15: Trek back to Dingboche (4410m)
From the Island Peak base camp, we retrace our steps and head to Dingboche. The trail starts to see a decrease in elevation and later takes you through the Imja valley. We shall take a quick break at Chhukung and later continue towards Dingboche. We can explore the Sherpa heritage and monasteries including the Dingboche Monastery while in the village. Overnight stay atDingboche.

Day 16: Trek back to Namche Bazaar (3440m)
We shall walk on the banks of the Imja Khola, and take some time to explore the Tengboche monastery. The trail goes downhill and later crosses the Dudh Koshi River. We go through juniper forests and keep a lookout for the diverse wildlife in the thick of the Sagarmatha National Park. We finally reach the army camp at Namche Bazaar after walking for a while. Overnight stay at Namche Bazaar.

Day 17: Trek back to Phakding (2610m)
The trail to Phakding involves walking on the Bengkar valley. We later cross the Dudh Koshi River and spend some time in the Chuthawa and Monjo villages. We can observe the enigma of the Dudh Koshi and Bhote Koshi rivers along the way. After walking further downhill, we arrive at Phakding. Overnight stay at Phakding.

Day 18: Trek back to Lukla / Overnight stay at teahouse lodge
From Phakding, we begin the walk back to Lukla. The trail initially leads us to the Chheplung village and later transcends into the lush greenery and vegetation. We can catch glimpses of Mount Khumbila (6367m)and the mighty Mount Everest (8848m). Upon arrival in Lukla, we head to our hotel. Overnight stay at Lukla.

Day 19: Early in the morning, transfer to airport and fly back from Lukla to Kathmandu
Wake up early and head to the airport for a quick flight back to Kathmandu. Observe the Himalayas from your window as you bid your farewell to the Himalayas. In Kathmandu, you can choose to rest in your hotel or explore the city. Food and souvenir hunts are good options as well. Overnight stay at a hotel in Kathmandu.

Day 20: Free day in Kathmandu for personal activities or join the onward program.
Today is a free day in Kathmandu and you can either explore the Kathmandu valley or indulge in some personal activities like shopping and relaxing. The wellness centers in the Kathmandu Valley offer great services at reasonable prices too. If you are free, then you can take additional trips as well. Overnight stay at a hotel in Kathmandu.

Day 21: Final departure.
Today is your final day in Nepal and our representative will drop you off at the Tribhuvan International Airport for your final departure. We hope to see you soon for your next travel plan in Nepal.

Cost Include

Airport pickups and drops
Accommodation in Kathmandu under Bed and Breakfast plan
Teahouse accommodation during trek
Three Meals during trek- breakfast, lunch and dinner
All land transportation in private vehicle as per itinerary
Kathmandu - Lukla - Kathmandu Flight
A day guided sightseeing in Kathmandu.
One experienced English speaking guide and
Equipped and experienced trekking porters ( 1 porter in between 2 person)
Salary, insurance, equipment, domestic airfare, food and accommodation of guide and porters
TIMS, Sagarmatha National Park Permit
All government and local taxes

Cost Exclude

Trekking equipment
Personal Expenses
Beverage and Drinks
Emergency Rescue and Travel Insurance
Lunch and dinner during Kathmandu stay.
Tips for staff.
Things not mentioned in Cost Include section.

Note: Any extra costs due to changes in itinerary, beyond the control of organizer such as natural disasters, landslides, flight cancellation, bad weather, strikes, early or delay in arrival or departure and so on.

Important documents and items:
Valid passport, 2 extra passport size photos, airline tickets
Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
Dollars in cash for purchasing Nepalese visa at Kathmandu airport
Credit cards, bank/ATM/cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards)
Personal Climbing Gears:
Ice axe
Crampons
Harness
Tape slings (2)
Screwgate karabiners (2 lock, 2 unlock)
Descender/eight figure
Plastic mountaineering boots
Ascender/Jhumar
Helmet
Group Climbing Gears:
Snow bar*
Rope*
Ice hammer*
Ice screw*
Head
Head scarf, also useful for dusty conditions
Warm hat that covers your ears (wool or synthetic)
Headlamp with extra batteries and bulbs
Sunglasses with UV protection
Prescription sunglasses (if required)

Upper Body:
Polypropylene shirts (1 half sleeve and 2 long sleeves)
Light and expedition weight thermal tops
Fleece wind-stopper jacket or pullover
Waterproof (preferably breathable fabric) shell jacket
Down vest and/or jacket *
Gore-Tex jacket with hood, waterproof and breathable
Hands
1 pair of lightweight poly-liner gloves
1 pair of lightweight wool or fleece gloves
1 pair of mittens; consists of 1 Gore-Tex over mitt matched, waterproof, polar-fleece mitt liner

Lower Body:
Non-cotton underwear briefs
1 pair of hiking shorts
1 pair of hiking trousers
1 pair of lightweight thermal bottoms
1 pair of fleece or woolen trousers
1 pair of waterproof shell pants, breathable fabric
Feet
2 pairs of thin, lightweight inner socks
2 pairs of heavy poly or wool socks
1 pair of hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)
1 pair of trainers or running shoes and/or sandals
Cotton socks
Gaiters
Sleeping
1 sleeping bag -30 degree centigrade
Fleece sleeping bag liner

Rucksack and Travel Bags:
1 medium rucksack or 1 large duffel bag *
Daypack/backpack of 35 to 50 liters for carrying your valuables, should have good shoulder padding
Small padlocks for duffel-kit bags
2 large waterproof rucksack covers (optional)
Medical
Small, personal first-aid kit (simple and light)
Aspirin, first-aid tape, and plasters (Band-Aids)
1 skin-blister repair kit
Anti-diarrhea pills
Anti-headache pills
Cough and/or cold medicine
Anti-altitude sickness pills: Diamox or Acetylzolamide
Stomach antibiotic: Ciprofloxacin, etc. Note: Do not bring sleeping pills as they are a respiratory depressant!
Water purification tablets or water filter
1 set of earplugs
Extra pair of prescription glasses, contact lens supplies
Practical Items
1 small roll of repair tape, 1 sewing-repair kit
1 cigarette lighter, 1 small box of matches
1 compass or GPS(optional)
1 alarm clock/watch
1 digital camera with extra cards and batteries
Large Ziplocs
2 water bottles (1 liter each)
1 small folding knife
Binoculars (optional)
4 large, waterproof, disposable rubbish sacks
Toiletries:
1 medium-sized quick drying towel
Toothbrush/paste (preferably biodegradable)
Multi-purpose soap (preferably biodegradable)
Deodorants
Nail clippers
Face and body moisturizer
Female hygiene products
Small mirror
Personal Hygiene
Wet wipes (baby wipes)
Tissue /toilet roll
Anti-bacterial hand wash
Extras/Luxuries
Reading book
Trail map/guide book
Journal and pen
iPod
Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at teahouses and/or camps)
1 modest swim suit
Binoculars (optional)
Voltage converter (from 220 to 110 ampere)
Plug adapter (2 round pegs to 2 flat pegs)
Lightweight pillow case (in case your teahouses provide you with pillows) or use your own stuff as a pillow

Island Peak Climbing with Everest Base Camp Trek.

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