Manaslu Circuit Trek, Manaslu Trekking, Trekking in Nepal

Overview.

The initial and final couple days on the Manaslu Circuit trek involve less walking of 3-4 hours on easier trails. However, the mid days on the Manaslu Circuit trek require strenuous walks of around 6-7 hours on steep, rugged, and demanding trails. Autumn and spring seasons bring the best weather on the Manaslu region trek. During the trekking day, weather is warm and perfect for trekking whereas, nights are relatively colder especially in these seasons.

Manaslu Base Camp Trek and Tsum Valley Trek are other treks which explore the highlights of the Manaslu region. Annapurna Circuit Trek and Ruby Valley Trek to the west and east of the Manaslu Circuit Trek are also available for undertaking, if time permits.

Short Itinerary
Detail Itinerary
Includes/Excludes
Useful Info

Trip Itinerary of Manaslu

Day 01: Arrival in Kathmandu (1300m).

Day 02: Trek preparation, paper work and Kathmandu Sightseeing.

Day 03: Drive to Machhi Khola from Kathmandu (930m|6 -7 hrs drive).

Day 04: Trek Machhi Khola to Jagat (1340m|5-6 hrs trek).

Day 05: Trek Jagat to Deng (1860m|5-6 hrs trek).

Day 06: Trek Deng to Namrung (2630m|6-7 hrs trek).

Day 07: Trek Namrung to Lho (3180m|6-7 hrs trek).

Day 08: Trek Lho to Samagaon (3520m|6-7 hrs trek).

Day 09: Acclimatization day.

Day 10: Trek Samagaon to Samdo (3875m|6-7 hrs trek).

Day 11: Trek Samdo to Dharmasala (4460m|5-6 hrs trek).

Day 12: Trek Dharmasala to Bimthang via Larkya La Pass (5160m) (3590m|7-8 hrs trek).

Day 13: Trek Bimthang to Dharapani (1960m|5-6 hrs trek).

Day 14: Drive by local jeep to Besisahar & continue to Kathmandu by private car (7-8 hrs drive).

Day 15: Free day in Kathmandu (spare day).

Day 16: Departure.

Accommodations

Hike and Bike will arrange the hotel accommodation in Kathmandu 3* category and teahouses (Mountain hut) during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional. However, teahouses in most places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations. Regarding the budget, the hotel accommodation can be upgraded and downgraded in Kathmandu.

Meals

We can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.) During our trek. Breakfast and dinner will be served from the teahouse menu where we spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available in Kathmandu. There will also be welcome and farewell dinners for guests.

Electricity facilities in trekking lodge

Mostly place they have hydro power line but some place you will have solar power system. You will have battery charging facilities in mostly tea house; for these facilities you may need to pay some money (cost about USD 1 for 1 hour charge).

Itinerary

Day 01: Arrival in Kathmandu (1300m).
You will landat the Tribhuvan International Airport and meet our representative who will transfer you to your hotel. After proper checking-in at the hotel, you can enjoy the lively city, its people, and its buzz. The streets of Thamel are perfect to gather ideas and information about the city and the country as well. Overnight stay at a hotel in Kathmandu.

Day 02: Trek preparation, paper work and Kathmandu Sightseeing.
Today, we explore the major UNESCO world heritage sites of the Kathmandu valley which includes Swayambhunath, Bhaktapur Durbar Square, Pashupatinath, and Boudhanath. These sites have withstood time with great perseverance and have successfully introduced the ancient culture of the city till date. After exploring these sites, head back to your hotel and prepare for the upcoming trek. Get all your documents ready and meet the guides who will accompany you in the trek. Overnight stay at a hotel in Kathmandu.

Day 03: Drive to Machhi Khola from Kathmandu (930m|6-7 hrs drive).
Our road trip for the day takes us to Soti Khola. The drive provides dramatic views of the Nepalese scenery which is a combination of astounding landscapes, rivers, and green hills. The journey proceeds along patches of paved and graveled roads. We have lunch at Arughat, and then later head to Soti Khola. Overnight stay at Soti Khola.

Day 04: Trek Machhi Khola to Jagat (1340m|5-6 hrs trek).
The trail shows us its ups and downs and we reach the hot springs of Tatopani. After relaxing there for a while, we climb on a ridge and cross the Budhi Gandaki River. We climb stone staircases and cross landslide-prone areas to reach Dobhan. CrossingYaru Khola and making a climb on stone steps, we reach Tharo Bharyang. Further ahead, we reach the settlement of Jagat. Overnight stay at Jagat.

Day 05: Trek Jagat to Deng (1860m|5-6 hrs trek).
The trail for the day initially leads us to Salleri and later descends down to Sirdibas. You can see the valley widening, and we reach the Ghatta Khola. We follow the river until we arrive at Philim. The route now leads us to uninhabited area of a gorge and we need to walk across grassy slopes and cross the Budhi Gandaki. We pass through bamboo forests until we arrive at the Deng Khola. After we cross the river, we arrive at the Deng village. Overnight in Deng.

Day 06: Trek Deng to Namrung (2630m|6-7 hrs trek).
After crossing Deng, we cross the Budhi Gandaki River and climb to Rana. We head west toward the Budi Gandaki valley and on the way we pass through forests and Mani walls. We arrive at the Prok village where the views of the Shringi Himal (7161m) can be enjoyed vividly. Crossing Budhi Gandaki River and numerous monasteries on the way, we finally arrive at the settlement of Namrung. Overnight stay atNamrung.

Day 07: Trek Namrung to Lho (3180m|6-7 hrs trek).
From Namrung, we can relish the panoramic views of the prominent mountain ranges in the region, namelyof Shringi and Ganesh Himal ranges to the Mt. Himalchuli (7893m) in the south. We climb steep ridges and pass through green forests to arrive at Lihi. The village is beautifully decorated by Chortens and barren terraces. We reach Lho village after trekking for a while, and spend the remainder of the day there. Overnight stay atLho village.

Day 08: Trek Lho to Samagaon (3520m|6-7 hrs trek).
Enjoying the views of Mt Manaslu (8163m) from the Lho village, we begin on a slight ascent to Samagaon. After having breakfast, we explore the famed Ribung Gompa. We head straight through the rugged terrain before arriving at the Shyala village. The village offers views of mountains like Himalchuli(7893m) and Peak 29 (7871m) and numerous huge glaciers. As we venture forward by admiring the beautiful scenery, we arrive at the settlement of Samagaon. Overnight stay at Samagaon.

Day 09: Acclimatization day.
Today is a day for acclimatization and we spend it by exploring the major parts of the Samagaon. We relish the sight of Buddhist inscriptions and Sherpa women draped in traditional clothing. We also visit the PungGyen Gompa and learn more about the Sherpa culture while enjoying tranquil views of mount Manaslu (8163m). Overnight stay at Samagaon.

Day 10: Trek Samagaon to Samdo (3875m|6-7 hrs trek).
We descend to the Budhi Gandaki River and cross it to encounter the trail that leads to the Manaslu Base Camp. The Larkya La trail crosses numerous Mani walls and, later, passes through the forests of Kermo Kharka as we drop to cross the Budi Gandaki again. The trailprovides great views of the surrounding landscapes. Moving ahead, we cross Mani walls and arrive at Samdo. Overnight stay at Samdo.

Day 11: Trek Samdo to Dharmasala (4460m|5-6 hrs trek).
We walk down the ridges across the Budi Gandaki River and then make an ascent. We cross two streams to reach a viewpoint toobserve the Larkya Glacier. We circumnavigate around the valley of Salka Khola and arrive at the guesthouse of Dharmasala. This stony house is used by trekkers as a resting point for further trek to Larkya La Pass (5160m). We spend the remaining day here. Overnight stay atDharmasala.

Day 12: Trek Dharmasala to Bimthang via Larkya La Pass (5160m) (3590m|7-8 hrs trek).
After a brief ascent, we reach the northern side of the Larkya Glacier and we can enjoy the amazing view of the Cho Danda and the Larkya Peak (6249m). We walk on the moraines of the SalpwandaGlacier and continue to walk on steep trails. From the Larkya La Pass (5160m), we can see outstanding views of the Himlung Himal (7126m) and Annapurna II (7937m). The trail is long but the dramatic view and amazing experience makes it worth it. Overnight stay at Bimthang.

Day 13: Trek Bimthang to Dharapani (1960m|5-6 hrs trek).
From Bimthang, enjoying dramatic views of mountains in Manaslu, Lamjung, Himlung, and Cheo Himal ranges, we begin the descent to Tilije. We cross the Sangure Kharka and Dudh Khola. Following with aventure through rhododendron forests and arrive at Kharche. We indulge in steep climbs for a short while and walk along the river banks. A brief walk leads us to Gho and then we follow the trail towards Tilije. Overnight stay atTilije.

Day 14: Drive by local jeep to Besisahar and continue to Kathmandu on a private vehicle (1300m|7-8 hrs drive).
From Tal, head on a path that takes to Besisahar. The drive is a short one along the serene landscapes. Upon arrival at Besisahar, we get on a jeep and head to Kathmandu. The drive follows the Trishuli River on the Prithvi Highway and after several hours of the road trip, we arrive at Kathmandu. In Kathmandu, you can enjoy the hustle and bustle of city, and enjoy the hotel amenities for the day. Overnight stay at a hotel in Kathmandu.

Day 15: Free day in Kathmandu (spare day).
Today is a spare day and you have the option of either roaming the Kathmandu valley or relaxing in your hotel. You can tour around the Kathmandu valley and visit the UNESCO enlisted world heritage sites. Bhaktapur Durbar Square, Patan Durbar Square, and Changunarayan are the popular choices. You can also make your personal requests for visiting around the city. Be sure to shop for gifts and souvenirs as well. Overnight stay at a hotel in Kathmandu.

Day 16: Departure.
Today is your last day in Nepal and our representative will drop you off at the Tribhuvan International Airport for your final departure. We believe that your stay in the country has been pleasant to you and look forward for any compliments or suggestion on the delivery of our services.

Cost Include

Airport pickups and drop off by a private vehicle.
Accommodation in Kathmandu under Bed and Breakfast plan
Teahouse accommodation during trek
Three Meals during trek- breakfast, lunch and dinner
All land transportation in private vehicle as per itinerary
Manaslu special permit.
A day guided sightseeing in Kathmandu.
One experienced English speaking guide.
Equipped and experienced trekking porters ( 1 porter in between 2 person)
Salary, insurance, equipment, food and accommodation of guide and porters
TIMS, National Park Permits.
All government and local taxes

Cost Exclude

Trekking equipment
Personal Expenses
Beverage and Drinks
Emergency Rescue and Travel Insurance
Lunch and dinner during Kathmandu stay.
Tips for staff.
Things not mentioned in Cost Include section.

Note: Any extra costs due to changes in itinerary, beyond the control of organizer such as natural disasters, landslides, flight cancellation, bad weather, strikes, early or delay in arrival or departure and so on.

EQUIPMENT LIST

Long Pants / Shorts
Thermal tops/leggings
Jerseys
Jacket – water, wind proof – warm (down or fiber filled)
Tramping Boots
T-Shirts, underwear.
Track pants – warm comfortable clothing for night
Gloves – warm, wool
Light shoes for night –sneakers or slippers/ug boots, etc
Towel and personal toiletries
Sleeping bag, warm to -20 degrees (down or fiber filled) – (can be rent one in Kathmandu)
Daypack (small, waterproof, for you to carry)
Water bottle 1 L (can purchase in Kathmandu)
Headlamp or flashlight

General Trekking temperature in Spring season; more cold during Autumn.

800- 2000m:
Day: 26 degree selcious
Night: 8 degree Celcious

2000-3000m:
Day: 24 degree Celsious
Night: 4 degree Celsious

3000-4000m:
Day: 20 degree Celsious
Night: minus 4 degree Celcious

4000-5000m:
Day: 19 degree Celcious
Night: minus 8 degree Celcious

Trekking Guide we provide:

English speaking trekking guide, equipped and insured, flexible during the trek, sense of humour and friendly.

Porter we provide (*if needed):

Experienced for high altitude trek, equipped and insured, sense of humour and friendly. General minimum Tips for Guide and Porter (tipping in Nepal are not obligatory but always trekking staff they hope from you to have tips at the end of the trek and they always do their best make the memorable holiday in Nepal).

Important note:

Travel insurance is mandatory for each member of your group and must include cover of trekking or high alpine insurance, up to 6000m, including helicopter rescue.
Everest Base camp trek is not real adventure trek; but we never know anyone can have health problem anywhere. So, I would like to request you come with good insurance which will even cover helicopter evacuation for in case.

Manaslu Circuit Trek

GRADE

TRIP DURATION

BEST SEASON

Maximum Altitude

Trek in the pristine vicinity of Manaslu Conservation Area, Visit the ancient monasteries Ribung Gompa, Amazing views of Manaslu and Annapurna himalayas. Cross the Larkya LaPass (5160m), Rest and relieve in the hot springs at Tatopani.

Overview.

Trip Itinerary of Manaslu

Itinerary

Cost Include

Cost Exclude

We are affiliated with;

We Accept;